Dr. Shawntres Parks Coaching

Upgrade your order with TWO powerful, on-demand workshops designed to help you understand yourself more deeply and create healthier connections—on your own time. Self-Awareness: A Loving Reset for The Woman Who Knows Everything Except how She Feels&nbsp;A gentle, grounding introduction to self-awareness from the Responsible Daughter lens. Learn to notice emotional patterns without judgment, make aligned decisions, and use your body as a compass for truth. What About Your Friends:&nbsp;How Responsible Daughters Lose Themselves in Friendship And How to Come Back&nbsp;Discover how Responsible Daughter dynamics impact adult friendships, spot imbalance, navigate tricky transitions, and build emotionally safe, supportive connections

Bundle & Save! 2 Transformational Workshops for One Low Price

2 Powerful Guides to Help You Reclaim Your Energy and Relationships—Yours for One Low Price Upgrade your order and get two transformative resources designed to help you stop overfunctioning, honor your needs, and build friendships that truly feel safe and reciprocal. Responsible Daughter Integration Guide&nbsp; Identify and break free from chronic overfunctioning, perfectionism, and emotional suppression. Includes reflection prompts, values mapping, somatic check-ins, and journaling practices to shift from burnout to balanced wholeness.The Friendship Audit Toolkit&nbsp;Assess, realign, or release friendships that no longer serve you. Includes the Three Levels of Friendship model, conversation scripts, and guided reflections to help you create emotionally safe, supportive connections.

Double Your Clarity: 2 Guides to Transform Your Self & Relationships

The Reclaimed Self

Upgrade your order with TWO powerful, on-demand workshops designed to help you understand yourself more deeply and create healthier connections—on your own time. Self-Awareness: A Loving Reset for The Woman Who Knows Everything Except how She Feels A gentle, grounding introduction to self-awareness from the Responsible Daughter lens. Learn to notice emotional patterns without judgment, make aligned decisions, and use your body as a compass for truth. What About Your Friends: How Responsible Daughters Lose Themselves in Friendship And How to Come Back Discover how Responsible Daughter dynamics impact adult friendships, spot imbalance, navigate tricky transitions, and build emotionally safe, supportive connections

2 Powerful Guides to Help You Reclaim Your Energy and Relationships—Yours for One Low Price Upgrade your order and get two transformative resources designed to help you stop overfunctioning, honor your needs, and build friendships that truly feel safe and reciprocal. Responsible Daughter Integration Guide  Identify and break free from chronic overfunctioning, perfectionism, and emotional suppression. Includes reflection prompts, values mapping, somatic check-ins, and journaling practices to shift from burnout to balanced wholeness.The Friendship Audit Toolkit Assess, realign, or release friendships that no longer serve you. Includes the Three Levels of Friendship model, conversation scripts, and guided reflections to help you create emotionally safe, supportive connections.

Dr. Shawntres Parks Coaching

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